Health & Beauty | WordYrazzii

cpap equipment

For people who rely on a CPAP (Continuous Positive Airway Pressure) machine to manage sleep apnea, the CPAP mask is an indispensable lifeline to peaceful, uninterrupted sleep. This vital piece of equipment is responsible for delivering a steady stream of pressurised air, ensuring your airway remains open throughout the night.

September 20, 2023 / by Emma Jones
immunity boosting foods

As the seasons change and temperatures drop, the common cold becomes a prevalent concern. While there is no guaranteed way to avoid catching a cold, fortifying your immune system with essential nutrients and vitamins can significantly reduce the risk.

July 12, 2023 / by Emma Jones
five different scoops of protein powder

With benefits like muscle gain, fat loss, and appetite control falling firmly under protein’s long list of health benefits, protein based supplements have hit the market in a big way in recent years, so you may be wondering whether you need to add one to your gym routine too. But it’s not as simple as

June 27, 2023 / by Danny Mavis

Not many people realise how a healthy sleeping schedule in a comfortable bed can improve their life. During sleep, our body and brain rest and regenerate. However, besides sleeping 7 hours a day, you’ll also need a comfortable mattress to feel energised. It’s important to know your sleeping position to choose the best mattress for

July 19, 2022 / by Emma Jones
Woman with heartburn symptoms

Despite its name, heartburn has nothing to do with your heart. Instead, it’s a burning sensation in your chest when stomach acid goes back into your oesophagus (the tube connecting your mouth to your stomach) up to your throat.

July 18, 2022 / by Emma Jones
better-sleep-with-essential-oils

There is simply no substitute for a good night’s sleep, as anyone who has ever experienced insomnia will assure you. With the rapid pace of everyday life, more and more people are struggling to get the rest they need, resulting in a nation that is perpetually exhausted. If you’re looking for a natural way to

July 12, 2022 / by Emma Jones

When it comes to bodybuilding, many turn to protein supplements to meet the required daily protein requirement. Although protein plays an important role in strength, performance and body composition, there are other supplements that can be equally beneficial in helping you achieve your fitness goals. CLA is one option you can turn to. Studies have

April 21, 2022 / by Emma Jones
Woman brushing her White teeth with toothpaste

Are your teeth reacting to hot food and cold drinks? Do you generally feel a sharp pain between your teeth as you suck air in? Chances are you have sensitive teeth. Tooth sensitivity occurs when enamel (a protective layer that guards the tooth’s surface against its nerve centre) becomes worn out, leaving your tooth more

April 21, 2022 / by Emma Jones
Treating-the-Symptoms-of-a-Cold-or-Flu-

Autumn is almost here. It is a magical season that creates one of the most breathtaking landscapes. However, this season also brings something that no one is happy about – the seasonal flu. Since the pandemic, the thought of sneezing has become terrifying. Luckily, things started to stabilise, but the seasonal flu is still here.

March 18, 2022 / by Emma Jones
L- carnitine supplement

When it comes to improving muscle growth and performance people often turn to protein supplements. What many don’t know is that adding a carnitine supplement to their protein shake after exercising can help ensure they’re recovering properly and ready to take their next workout.

March 01, 2022 / by Danny Mavis