High blood pressure is called by doctors as ‘the silent killer’ for a good reason – it has no obvious symptoms. Still, it can increase your risk of heart attack, kidney disease, stroke, and a number of other health problems.
Hollywood stars, such as Gwyneth Paltrow know a couple of things about having glowing skin. Their secret? Other than having access to the best facialists in the world, Gwyneth and some other actresses also credit their gorgeous skin to a single skincare ingredient: rosehip oil.
Healthy hair starts with having a plan for it – it doesn’t just happen on its own. So if you are at the beginning of your natural hair journey, then you will need to establish your very own hair care regimen. You may be unsure of how to start, but keep in mind that creating
Everyone loves a good massage. It relieves tense muscles and soothes painful joints. And let’s be honest, it just feels so damn good. However, with our busy lifestyles, it can be hard to find the time for a massage appointment, which is why many of us consider massage chairs to be a more convenient option.
Being bitten by the travel bug is something many of us wish, though being on the road and having a stomach bug is no fun at all. As uncomfortable as it may be, there’s nothing to be embarrassed about because as it happens it’s one of the most common issues that affect travellers, in fact
Being healthy requires having healthy habits, and nowhere is this more evident than with oral hygiene. Skipping brushing the teeth or flossing every now and then might seem harmless, but knowing how that makes way for all the bacteria, you might reconsider being lazy when it comes to your teeth.
There are a lot of things that can deprive you of the whiteness of your smile – smoking, drinking coffee, tea, wine and even eating some types of foods. However, we all want to do whatever necessary to restore or improve the whiteness of our teeth and that’s why teeth whitening has always been so
Perhaps you’re a self-conscious individual who has a hard time interacting with others, perhaps you’re the exact opposite; whichever group you make part of, fact is first impressions matter. Knowing this, a smile is a feature that comes in handy, no matter how much of a wallflower or outgoing person you are. Nowadays, even if
In today’s busy world, many of us find it hard to fit yet another appointment in our tight schedules. Such is the case with dentist visits, which many of us tend to put off until we get a serious toothache that no over-the-counter pain reliever can soothe. But in reality, health experts recommend visiting your
There comes a time in one’s adulthood when the following question is due: Is wisdom teeth removal necessary? Well, the answer is not as straightforward as one might expect since it all depends on the specific person in question, but in general, wisdom teeth need to be removed because our jaws don’t provide enough space
